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Mixed Vegetable
Curry
Seasonal vegetables in a rich sauce,
complemented with fresh onions & tomatoes.
Ingredients
- One large onion, finely chopped
- 5 tbsps cooking oil
- 1 tin chopped tomatoes
- ˝ lb diced potatoes
- ˝ lb frozen mixed veg, or fresh, (your
choice!)
- 1 tbsp of tomato paste
- 1 tsp sugar
- Handful coriander leaves, finely chopped, for
décor
- “Curries4u”
Vegetable Curry Spice Pack
Method
Finely chop one large onion. Heat
4-5 oil in pan and fry the onion until lightly
browned.
Add all spices, mix well and cook
for 1-2 minutes but without burning.
Add all the vegetables. ie:-
potatoes, beans, carrots, peas, & broccoli. (It is
easier to buy a frozen bag of mixed veg but this will
not be as “crisp” as fresh veg –
watch out for soggy!).Stir for bit to coat
vegetables.
Add chopped tomatoes with juice,
tomato paste and sugar. Stir continuously for about 2
minutes over a low heat.
Add 5 oz warm water as you will
already get more water out of the frozen veg so you
will have more liquid. (If using fresh vegetables then
you will need 10 fl oz of water).
Cover and cook for 5-6 minutes or
until vegetables are soft. Take off heat. Consistency
should not be runny. If it is, simmer with lid off
until thickened.
When finished sprinkle with
coriander leaves.
Price per Spice Pack - €
2.50
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